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BlogBusiness Soul AffirmationsDaily BlessUP

High 5 Habit

1 Mins read

BlessUP HIGH 5 Tuesday, business soul friends!

Kaizen Thought: Consume only positive things!

Our brain has a filter called the “Reticular Activating System” or RAS. It filters out and lets you see only the things it is trained to see. So if you only think about negative thoughts, your RAS will think it is important to you, it will filter out and allow you to only see the negative things about yourself.

So we must be careful about what we feed our minds. We must train our RAS to see all the good things by consuming only the positive things that will allow us to grow. If you always think that you are a failure, that you cannot do things correctly, that you’re a bad leader, manager, designer, or engineer, then your brain will agree with you over time. So stop that!

We need to stop that habit of looking down on ourselves. The moment you catch yourself having negative thoughts, interrupt them by telling yourself “I’m not thinking about that.” Instead, give yourself a high 5 and affirm:

“I can do this!”
“I got this!”
“I can win this!”

When you change the way you look at things, the things you see will also change.

So before you start your day, remember to give yourself a high 5!

Until I SEE YOU again,

Give yourself a high 5 and set an intention!
Think about how you’re going to show up, who you’re going to be, and what matters to you to make progress on today!

BlessUP 🙏

Pam💜

20 posts

About author
Pam studied Bachelor of Science in Information Technology but she never pursued an IT role for a job. Instead, she worked as a Technical Support Representative in a BPO company. She then went on to become a Campaign Manager for a Self-Publishing company, overseeing the marketing of her assigned authors' books through social media and offline book fair events. Her experiences working in the BPO and Self-Publishing industries helped her land the Client Champion seat at NaXum. She served the seat for a year before she took on the role as one of the Technical Production Managers. Jumping to the TPM seat is the biggest step Pam took to go beyond her comfort zone since she has never taken a leadership role before. Doing so helped her discover herself and develop new skills. As someone who is accountable to ensure that the team's output is aligned with the client's requirements, Pam continues to challenge herself and is focused on improving her knowledge every day to serve her seat, her team, and her clients the best. Outside of work, Pam is married and a mother of two. She loves spending time with her family on a weekend and enjoys listening to music while doing her daily chores. She's a big fan of the Korean boy group, BTS, since their music inspires her to do whatever it takes to reach her goals and live her dream life.
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