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Business Soul AffirmationsDaily BlessUPUncategorized

Protect Your Mind

1 Mins read

BlessUP DISTRACTION-FREE  Tuesday, business soul friends!

Deep Work: Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. – Cal Newport

Most of our tasks are highly cognitive in nature. Deep uninterrupted concentration is often needed to deliver spectacular artwork. Whether you are writing a user story, writing back to a client, doing quality testing, investigating a challenge, designing, or coding, we could all benefit from exercising deep work. The more intense your focus is, the better the quality of your output will be. 

However, this also means that when we’re distracted and constantly interrupted, the quality of our output can be compromised too.

Understanding and knowing what it takes to perform deep work is an essential tool that when mastered will increase our ability to produce real value in an increasingly distracted world.

So how do we stop getting distracted? How can we protect our minds? Let’s all find out how we can make our minds distraction-proof from this video:

Until I SEE YOU again,

Extraordinary results require focused attention and time.
Protect your mind from distractions so you can get more meaningful work done.

BlessUP! 🙏

– Jenilyn

37 posts

About author
Jenilyn is a Bachelor of Science in Information Technology graduate from Ateneo de Davao University. She has over 10 years of experience in software development. She is now the President of Technology at NaXum. Leading a team of software engineers and designers in developing customized marketing and e-commerce platforms for referral marketing companies. She is responsible for making high-level architectural decisions and developing strategies to elevate the company's technology and products. Jen is passionate about building tech solutions and innovations that aim to deliver the best user experience. She is a technology enthusiast who loves problem-solving and creating innovative solutions. She wants to use her gifts and knowledge in creating technologies that can make a difference in other people's lives.
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